The collection of studies of Tai Chi Chi Kung

The latest confirmation comes from a study of over-70s at the University of Oregon, which shows that four months of…

Taijiquan, known in the West as Tai chi is an ‘inner’ Chinese martial art, in contrast to ‘outer’ martial arts…

Tai Chi expands the volume of the brain in older people and improves their cognitive performance of memory and thinking.…

Osteoarthritis is a degenerative joint disease that affects about half of all people over the age of 60. Knee joint…

Women entering the menopausal phase go through a hormonal change that often transforms their moods and radically alters their lifestyles.…

In Tai Chi, for example, one performs a series of slow, circular movements, as in a silent dance. One recharges…

A run in the park helps you think better. Gymnastics with weights, on the other hand, serves to train the…

In ancient times, they understood that certain actions, as well as certain types of breathing and pronunciation, regularised the functions…

For the ‘insiders’, this is now common knowledge and appears to be a normal situation: the ancient Eastern traditions bring…

We propose the summary of an article by Dr Romeo Lucioni with a proposal for rehabilitation: Alzheimer’s disease is a…

The different psychopathological pictures that affect children and adolescents have a very high individual variability, but it is necessary to…

According to a new study, it can act on stem cells to improve circulatio Practising Tai Chi may help extend…

The discovery was made in the United States: this famous martial art could help patients to regain some balance and…

The “proprioceptors” are nerve endings sensitive to stimuli coming from the joints, muscles, tendons and skin, thanks to which it…

Tai Chi Chuan or Tai Chi, internal style of Chinese martial arts – born as a fighting technique and today…

Among the many studies on Tai Chi the latter is particularly interesting: Tai Chi breaks down the parameters of inflammation.…

Abstract:Today’s man no longer seems to know how to move, he is no longer aware of his movement. The quality…

Tai Chi to help those who are confined to a wheelchair and have to deal with immobility. In addition to…

Tai chi prolongs life: this is revealed by a maxi study that involved over 61 thousand Chinese males and was…

The term Qigong refers to a discipline composed of exercises aimed at improving the quantity and quality of energy (Qi…